Enjoy a FREE 5 Minute Meditation! Listen and download here
Click here to listen to or download 15 minutes of meditation instructions.
New Serentity Pause™ in Leawood starting on Tuesday, February 18th. Each Tuesday at 12:10 pm and Thursday at 5:30 pm. Hosted by Mind in Motion KC at 11111 Nall Ave. #224 Leawood, KS 66211 (office building on the SE corner of College Blvd and Nall Ave). Perfect for beginners or anyone needing some peace and calm amidst the busyness of everyday life. Feel free to bring a cushion or mat if you desire to sit on the floor. Chairs will be provided. For information, email robin.oconnor@live.com.
Provide Peace
Provide a place where people of all ages and walks of life can gather to access their inner serenity.
Build Community
Connect people within and to your organization by offering an accessible meditation experience.
Turn-Key Centers
Serenity Pause has everything you need to create a meditation center. Our easy system guides you step-by-step.
CDs, Books & More
Find the tools you need to lead meditations, build community, and more — all in one place. See our shop for products.
Welcome to Serenity Pause!
A few moments to do nothing but sit, breathe and be — a simple yet powerful practice for living a joyful life. Through meditation, we can harness the power of our mind to be present with whatever arises, to be simply aware and curious. Serenity Pause has created a non-religious, turnkey system that allows any organization to offer a regular meditation program with minimal time and effort — meditation programs proven to help people to find a sense of calm and clarity. Who wouldn’t want a daily dose of inner peace?
